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Superfoods for Type 2 Diabetes

Superfoods for Type 2 Diabetes

The best diet for people diagnosed with type 2 diabetes is a well-balanced diet that comprises a healthy amount of carbohydrates; healthy fats as well as adequate vegetables per meal. Foods that keep blood sugar levels in check; high in fiber, protein and contain just...

Insulin: What is it and How it Works

Insulin: What is it and How it Works

The one common factor, in every type of diabetes, is the function of the hormone, insulin. It is responsible for how your body stores and uses the glucose obtained from the carbohydrates you eat.  The pancreas produces insulin, in what are called beta cells....

How Foods Can Cause Pre – Diabetes?

How Foods Can Cause Pre – Diabetes?

How foods can cause pre – diabetes? Super foods are foods that have the capacity to benefit your health, beyond the mere provision of calories and fats, carbohydrates; or protein. How foods can cause pre – diabetes? Super foods are often rich in an assorted array of...

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